The Blog

Don't forget to look at the blog page!

Health and Happiness in a Cup

Caution: May cause feelings of ephoria

Check it out!


A few of my favorite things conveniently listed on one page.


Where are you going now?

Life sometimes takes us in unexpected directions.  Where are you headed now?

Haven't yet decided about what gear should go here.


Next Steps...

If there is something you would like more information about, or a topic you'd like to see covered....just let me know.

What is this about?

This is my life in a nutshell.

I have a strong belief in that we must continue to grow in our lives.  We must be open to new ideas, directions, beliefs.

My passions include Art, Alternative Medicine (which I really believe is the true medicine), the energies that surround us at all moments and are just waiting for us to reach out for them to help us, friendships, laughter...

I wanted to share products and services that I have found useful and hopefully - (in my occasional bouts of caffeine induced brilliance),  a few gems to make you happy.