Are you Hydr8-ed?

Here is a very interesting explanation of why you want to alkalize your body and an easy way to do it:

“Proper hydration is an important factor in both skin health and digestion. I saw real changes in my body without increasing the amount of water I was taking in on a daily basis. It stands to reason that I could be more hydrated when I drink alkaline water. –Kristie Collado

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