There are many different diets that humans have created. Which is fascinating when you realize that all humans are designed for only one… When I say “designed”, I mean, biologically adapted to.
Just because a medical doctor recommended a diet, doesn’t mean it’s a healthy diet to be on. Medical doctors are not trained in the practice of health restoration, (and I would argue with many nutritionists.) They are a part of a pharmaceutical ill health management system.
So if you want to try the healthiest of all the human diets, and the healthiest of all the vegan diets, and the healthiest of all the raw vegan diets, EAT FRUIT.